44.9778° N · 93.2650° W  ·  Minneapolis, MN

Hello,
Minneapolis.

Upload your biomarker data to receive personalized recommendations across restaurants, ingredients, sauna recovery, and meals — based on how your body actually functions.

01 · Signal map

We read patterns,
not portions.

Proto analyzes how thirteen biological signals move together — across inflammation, nervous system load, recovery, and digestion — then translates the pattern into where you should eat tonight.

What Proto reads

Most apps treat food as calories and macros. We treat food as information — terpenes, flavonoids, minerals, sulfur compounds, microbial interactions, aromatic signaling.

So instead of telling you what to eat less of, we tell you where to go, what to order, and what your body is most likely asking for tonight.

System

  • Inflammation
  • Nervous system stress
  • Recovery capacity
  • Sleep quality
  • Stress load
  • Cardiovascular markers

Substrate

  • Micronutrient status
  • Omega balance
  • Metabolic flexibility
  • Digestion
  • Gut health
  • Food sensitivity patterns
Heirloom blue and yellow corn kernels soaking in alkaline calcium hydroxide solution in a clay vessel — the nixtamalization process.
03 · Process

Ancient bioavailability
engineering.

Nixtamalization is a traditional alkaline corn preparation using calcium hydroxide. Practiced for over three thousand years across Mesoamerica, it is one of the oldest examples of food chemistry as public health.

Historically, this process helped prevent nutrient deficiencies and neurological disorders in maize-centered societies — long before vitamins had names.

01
Niacin bioavailability
released
02
Mineral absorption
improved
03
Antinutrients
↓ reduced
04
Amino acid accessibility
improved
05
Digestibility & flavor
enhanced
Nixtamalization Niacin Bioavailability + Mineral Availability
This is ancient biomarker intelligence
04 · Ingredient intelligence

Aromatic compounds
are signaling molecules.

Every traditional ingredient carries information — terpenes that calm the nervous system, sulfur compounds that support detoxification, aromatic esters that orient memory and mood. We read them the way we read biomarkers.

A small bouquet of fresh epazote leaves tied with twine on dark slate, lit by candlelight.
Epazote
Dysphania ambrosioides

Limonene, p-cymene, and a sharp medicinal volatility. Folk traditions use it to ease digestion, reduce gas during bean meals, and as an antiparasitic. It does not whisper — it announces.

Limonene Digestive herb
An ear of huitlacoche corn fungus with deep blue-grey swollen kernels against a black background.
Huitlacoche
Ustilago maydis

Once dismissed as corn smut, now treated as a delicacy. Lysine-rich, mineral-dense, with deep umami signaling. Fungal cuisine at its most ancestral — and one of the most microbiome-aware ingredients on a Minneapolis plate.

Fungal · Umami Lysine
Glossy dark mole sauce in a clay bowl surrounded by cacao nibs, sesame, and dried chiles.
Mole
Composite preparation

Cacao, cumin, clove, sesame, dried chiles, sometimes thirty ingredients deep. A polyphenol-dense aromatic architecture. The dish that proves emotional depth and nutrient density are not separate problems.

Polyphenols Aromatic layering
A ceramic ladle lifting pale golden fish stock from a dark stoneware pot, steam rising.
Fish Fumet
Slow stock · marine

A pale, mineral-bright stock of bone, head, and aromatic. Collagen, free amino acids, iodine, and trace minerals in solution. Recovery cuisine before the word existed.

Collagen Marine minerals
05 · Recommended dishes

What to order tonight.

Each plate paired to the body system it most likely supports — based on the ingredient profile, preparation method, and the patterns Proto reads in your panel.

A single tetela on a dark obsidian-glazed plate with hoja santa and an edible flower.
Signature

Tetela de Huitlacoche

"One of the most Proto dishes imaginable."

Fungal intelligence wrapped in nixtamalized masa, finished with hoja santa. It folds together every system this kitchen cares about: microbiome support, gut-brain umami signaling, ancestral preparation, and aromatic layering.

Potential support
Microbiome diversity Gut-brain axis Mineral density Umami signaling
Aguachile de pulpo with octopus, cucumber, lime, and microgreens on a black plate.

Aguachile de Pulpo

Octopus cured in cold lime brine with cucumber, chile, and herbs. Marine taurine, selenium, and circulation-supporting acidity in a single course.

Potential support
Taurine Selenium Circulation Digestion
Bacalao a la Vizcaina — flaked salt-cured cod in tomato sauce with green olives in a dark stoneware bowl, candlelit.

Bacalao

Salt-cured cod, slow-rehydrated, cooked into tomato and olive. Omega-3, B12, iodine — recovery and nervous-system replenishment in one of the oldest preserved-fish traditions on Earth.

Potential support
Omega-3 Nervous system Collagen Mineral replenishment
Mole de Olla — beef and bone broth with corn, squash, and dried chiles in a dark clay bowl with rising steam.

Mole de Olla

A long-simmered beef-and-bone broth with chiles, corn, and squash. Collagen-rich, deeply mineral, satiety-anchored. The classic post-effort nourishment dish.

Potential support
Recovery Collagen Satiety Deep nourishment
06 · Proto intelligence

The future of restaurants.

Proto translates biomarker patterns into dining decisions. As your panels deepen, the recommendations become specific to your physiology — not your demographic.

Inputs · Your panel

  • Inflammation markers
  • Omega-3 / omega-6 balance
  • Nervous system stress
  • Ferritin & iron status
  • Metabolic flexibility
  • Sleep quality
  • Digestion & gut
  • Recovery capacity

Outputs · What you'll see

  • Collagen-rich broths
  • Mushroom-forward dishes
  • Low-inflammatory meals
  • Magnesium-supportive foods
  • Fermented vegetables
  • Seafood mineral support
  • Lower-sugar nightlife
  • Nervous-system-calming rooms
07 · Restaurant modes

Tune the night
to your nervous system.

Four reading lenses. Switch the mode and the recommendations re-shape — herbs, broths, lighting, sound levels, alcohol burden.

Mode 01

For nights when your
system needs to down-shift.

Calming herbs, low-stimulation rooms, lower alcohol burden, and meals that don't ask your gut to work overtime. Restaurants chosen for sound levels and lighting as much as for the menu.

01
Calming herbsChamomile, lemon balm, hoja santa-forward dishes
02
Lower-inflammatory mealsSkip seed-oil heavy plates, prioritize olive and tallow preparations
03
Low alcohol burdenOne glass cap, or zero-proof; mezcal over high-ABV cocktails
04
Quieter roomsSub-72dB ambient sound · candle-level lighting · linen-soft acoustics
Mode 02

After hard training,
illness, or long travel.

The body needs collagen, minerals, and omega-rich fats. We point you to the broths, the seafood, and the slow stews — meals that rebuild rather than perform.

01
Collagen brothsBone broth, fish fumet, mole de olla, tonkotsu-style preparations
02
Seafood & marine mineralsBacalao, aguachile, oysters, anchoa, sardines
03
Mineral-rich cuisineHeirloom corn, deep-leafy greens, slow-cooked legumes
04
Omega-rich platesWild-caught fish, walnut and flax-touched dishes, grass-fed preparation
Mode 03

Post-heat. Post-cold.
Post-plunge.

You've moved a lot of water and minerals through your skin. We surface meals that replace electrolytes, support circulation, and lower the inflammatory cost of heat exposure.

01
Electrolyte supportSea-salt-bright broths, citrus, coconut water, miso preparations
02
Circulatory herbsHabanero, ginger, cardamom, black pepper
03
Hydrating mealsAguachile, ceviches, watermelon-cucumber, soups over solids
04
Recovery proteinsWild fish, slow-braised collagen cuts, lean ancestral preparations
Mode 04

Working dinners.
Long writing sessions.

Lighter loads, terpene-rich aromatics, and tea pairings that lift cognition without spiking. Meals that don't trade tomorrow morning for tonight's flavor.

01
Mushroom-forward cuisineHuitlacoche, shiitake, lion's mane preparations, fungal broths
02
Terpene-rich dishesHoja santa, epazote, rosemary, basil, cilantro-heavy plates
03
Lighter portion architectureSmaller-plate sequence, no heavy starch crash, no late dessert
04
Tea pairingsSencha, hojicha, pu-erh, oolong — replacing wine in long sessions
A roasted agave heart smoking on dark stone beside a single mezcal glass.
08 · Bar philosophy

Agave, resilience,
and the art of conversation.

The bar at Oro is not a separate concept — it is the same kitchen, in liquid form. Agave spirits carry smoke compounds, volatile aromatics, fermentation esters, mineral terroir, and roasted-sugar complexity.

We treat the drinks list the way we treat the menu: as ingredients with histories, not products with margins. What you sip changes how the night metabolizes.

Resilience
Adaptation
Ingenuity
Ritual
Conversation
Cultural memory
Ecological intelligence
Slow fermentation
— Cocktail 01

Paloma Roja

Grapefruit flavonoids meet cardamom terpenes and a guava-leaf finish. Bittering compounds calibrated to support digestion through a long meal.

Grapefruit · Naringenin Cardamom Guava leaf
— Cocktail 02

Corn Fashioned

Bourbon and the nixtamal lineage in one glass — ancestral corn chemistry, roasted-grain aromatics, and a low-bitter finish that holds a long evening.

Roasted corn Nixtamal lineage Aromatic bitters
— Cocktail 03

Mezcalita

Smoke-forward mezcal, habanero-warmed citrus, mineral salt rim. Sensory stimulation calibrated to circulation rather than sugar.

Smoke esters Habanero · Capsaicin Mineral salt
09 · Zero proof

Ritual without ethanol.

The future of nightlife is not abstinence — it is nervous-system-friendly socializing. Functional mocktails, slow-brewed teas, fermented drinks that carry ritual without the next-morning tax.

Lower sleep cost. Lower inflammation. Same conversation, longer.

Agua de Jamaica Hibiscus · Anthocyanins
Chamomile, slow steep Apigenin · Calming
Functional mocktails Adaptogenic · Nootropic
Horchata MN Heirloom corn · Cinnamon
A glass of deep ruby agua de jamaica beside a steaming cup of chamomile tea by candlelight.
11 · Philosophy

Food is not just calories.

Food contains terpenes, flavonoids, minerals, sulfur compounds, amino acids, microbial interactions, aromatic signaling.

  • Sensory biology
  • Ancestral intelligence
  • Biomarker-aware
  • Microbiome-supportive
  • Nervous-system regulation
  • Emotionally intelligent
  • Culturally rich
  • Deeply human

The future of food is biologically aware,
personalized, and culturally intelligent.

— Begin —

Upload your biomarkers. Discover your biology. Eat for your future self.

The first panel takes ten minutes. The recommendations begin tonight.